It’s painless and relaxing. The light feels warm on your skin—many people even nap during their sessions!

Most plans run 20 minutes of light: 10 minutes front + 10 minutes back for a dual‑sided, whole‑body treatment.

For targeted concerns (e.g., face, a single joint, or a small wound), we may treat one side/area for 10 minutes.

We will confirm the exact timing during your consult based on your goals and protocol.

For general wellness and maintenance, we recommend 2-3 sessions per week with at least one day between sessions to support the body's detoxification process.

Some people feel better after 1–2 sessions, especially with pain. For long-term results like skin and body changes, we recommend 6–12 sessions.

Yes! Red light therapy has been used safely for decades. It doesn’t use UV rays and has no known serious side effects.

Red light therapy is very safe for most people, but there are a few exceptions. You should avoid or speak with your doctor first if you:

Are pregnant or breastfeeding

Red Light Therapy might cause a reaction with some tattoo inks. If you have tattoos in the treatment area, monitor

the response and consult with a healthcare provider if concerned.

Have a history of or active cancer or tumors

If there's an active bleed or a tendency to bleed (like in hemophiliacs), Red Light Therapy might not be recommended.

Take medications that cause light sensitivity / photosensitivity (like some antibiotics or acne meds)

If you've recently undergone radiation therapy, consult with your healthcare provider before starting Red Light Therapy.

Have a severe eye condition and are not using proper protection

If you have an active skin rash, sunburn, or infections.

Have had recent organ transplants or photo-sensitive autoimmune diseases

Have any thyroid conditions or issues

We’ll go over this with you during your free consultation to make sure the treatment is right for you.

Vibration plate therapy is very safe for most people, but there are a few exceptions. You should avoid or speak with your doctor first if you:

Are pregnant or breastfeeding

Recent Surgery or Implants. Avoid use if you've had recent surgeries, particularly:

- Joint replacements

- Spinal fusions

- Metal pins, screws, or plates

- Mesh implants or pacemakers

Cardiovascular Conditions

- Uncontrolled high blood pressure

- Heart arrhythmias

- History of heart attack or stroke

- Pacemaker or defibrillator device

Acute or Severe Conditions

- Blood clots or thrombosis

- Severe diabetes with nerve damage

- Active infections or fever

- Epilepsy or seizures

- Cancer (especially in active treatment phase)

Neurological Disorders

- Vertigo or balance disorders

- Multiple sclerosis

- Parkinson’s disease

- Uncontrolled migraines

Other Medical Concerns

- Retinal conditions (e.g. detached retina or recent eye surgery)

- Uncontrolled thyroid disorders

- Severe migraines

- Open wounds or skin infections in contact areas

These conditions do not automatically disqualify someone from using the vibration plate, but should be assessed on a case-by-case basis:

-Mild arthritis

-Mild scoliosis

-Controlled hypertension

-Early-stage diabetes

-Seniors with mild mobility issues

We’ll go over this with you during your free consultation to make sure the treatment is right for you.

You can keep undergarments or loose clothing on—just expose the area you want to treat for best results.

Nope. Just drink water and go about your day! There’s no recovery time needed. Avoid heavy meals right after if inch loss is your goal.

MedWave™ uses more powerful, focused light that reaches deeper into the body. You get better results, faster.

If you have any open wounds, have an implanted device, recent surgery, acute hernia, or balance issues, we’ll adapt or skip WBV. Please flag any concerns on your intake form.